What do I offer?

Indian Head Massage

Indian Head Massage is a very relaxing type of massage, easily performed in your home or office, you remain fully clothed and seated for the session – let’s just turn off those devices first!  Then relax.

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is administered by “laying on hands” and has many benefits including feelings of peace, wellbeing and security.  

One-one yoga sessions

If you’re not keen on a class environment, why not try a one to one session first and maybe build some confidence before popping along to a class.  Beginners to intermediate catered for.  I’d love to share my love of yoga with you.  It’s my happy place, could it be yours too?  

What is an Indian Head Massage?

Indian head massage is based on the ancient healing system called Ayurveda.  Clients are seated for the treatment and remain fully clothed.

The massage is invigorating, revitalizing and an uplifting treatment working on the upper back, shoulders, scalp and face. These areas are massaged with a firm and gentle rhythmic fashion involving Marma points (acupressure points). Traditionally Ayurvedic oils are massaged into the scalp for their many therapeutic properties. However, the use of oils is optional.

This particular form of massage can be used to relieve eyestrain, insomnia, migraines, stiff necks and shoulders and headaches. It also relaxes and tones the facial muscles and stimulates and nourishes the hair and scalp.

For complex conditions, a course of treatments may be advised, but once you discover the benefits of Indian Head Massage, you may decide to have Indian Head Massage on a regular basis.

Information courtesy of Xanthe Ashton and Indian Head Massage New Zealand website.